Mike Jones
Health & Wellness Writer
Mike Jones is a health and wellness writer specializing in natural pain management and joint health. With over 8 years of experience researching herbal remedies and Traditional Chinese Medicine, Mike has personally tested and reviewed dozens of pain relief products. His writing combines evidence-based research with practical, accessible advice for people living with chronic pain. Mike collaborates with physical therapists and TCM practitioners to ensure his content is accurate, up-to-date, and genuinely helpful.
Areas of Expertise
- Natural & herbal pain relief
- Joint health & mobility
- Traditional Chinese Medicine (TCM)
- Product reviews & buying guides
- Exercise science for injury prevention
Credentials
- Certified Health Writer (American Medical Writers Association)
- 8+ years covering natural pain management
- Regular contributor to joint health publications
- Consulted with licensed TCM practitioners and physical therapists
Articles by Mike Jones
10 Strengthening Exercises To Prevent Knee Pain
Strong muscles protect your knees from pain and injury. Here are 10 knee-strengthening exercises you can do at home with no equipment — no gym required.
November 1, 2022
Herbal Knee Pain Relief Patches: Do They Actually Work?
Herbal knee pain relief patches use botanicals like wormwood and menthol to ease sore, stiff knees. Here's how they work, what's inside, the side effects, and how to choose one.
June 29, 2026
How to Choose the Right Knee Brace – Complete Buying Guide
Not sure which knee brace is right for you? This guide covers knee brace types, sizing, features, and conditions — from arthritis to ACL injuries and meniscus tears.
December 10, 2025
Mrjoint Knee Relief Patches Review: Are They a Scam or Worth It?
An honest review of the Mrjoint Knee Relief Patches Kit — how the herbal patches work, their real pros and cons, who they suit, and whether they live up to the claims before you buy.
February 27, 2023
15 Natural Home Remedies For Knee Pain Relief
Looking for natural ways to ease knee pain at home? Discover 15 home remedies for knee pain and swelling — from ginger and turmeric to Epsom salt soaks.
November 1, 2022
Neck Pain from Desk Work: 8 Exercises and Relief Tips
Suffering from neck pain after long hours at a desk? Learn 8 exercises and natural relief tips to fix tech neck, reduce tension headaches, and improve your posture.
January 8, 2026
Runner's Knee: Causes, Treatment, and Prevention
What causes runner's knee and how do you fix it without stopping running? Learn the symptoms, real causes, at-home treatment, and the exercises that actually prevent flare-ups.
May 5, 2026
Sciatica Pain Relief: Causes, Symptoms & Natural Treatments
What causes sciatica and how to relieve it naturally? Learn about sciatic nerve pain symptoms, herbal treatments, stretches, and when to see a doctor.
November 12, 2025
Shoulder Pain: Common Causes and When to Use a Brace
What causes shoulder pain and when should you wear a brace? Learn about rotator cuff injuries, frozen shoulder, bursitis, and how compression braces can help.
March 6, 2026